<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Shedding</title><generator>Tumblr (3.0; @minus75)</generator><link>http://minus75.tumblr.com/</link><item><title>Insanity Workout Links </title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://outwiththeold-inwith-thenew.tumblr.com/post/39777778997/insanity-workout-links"&gt;outwiththeold-inwith-thenew&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Since the others I found weren’t working:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjgyODY3NDM2.html"&gt;Fit Test&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://vimeo.com/54565792"&gt;Plyometric Cardio Circuit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjgzMTMzMjcy.html"&gt;Cardio Power &amp;amp; Resistance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjgzMTQ2Nzky.html"&gt;Cardio Recovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjgzOTczOTYw.html"&gt;Pure Cardio&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjgzMjA3NDQ4.html"&gt;Cardio Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjgzOTczNTQ4.html"&gt;Core Cardio &amp;amp; Balance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjg0MDUzMDIw.html"&gt;Max Interval Circuit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjg0MzUwNjI0.html"&gt;Max Interval Plyo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjg0MzgyODM2.html"&gt;Max Cardio Conditioning&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.dailymotion.com/video/xr3zv6_13-max-interval-sports-training_sport#.UOik7W9QXps"&gt;Max Interval Sports Training&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjg0NTgxNDc2.html"&gt;Upper Body Weight Training&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://tu.tv/videos/insanity-max-recovery-11"&gt;Max Recovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjg0NDMxNTU2.html"&gt;Insane Abs&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/49636076897</link><guid>http://minus75.tumblr.com/post/49636076897</guid><pubDate>Sat, 04 May 2013 20:22:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f12013624a3bcf10b2413d3158218486/tumblr_mll62wnkY41s631nvo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minus75.tumblr.com/post/49635430479</link><guid>http://minus75.tumblr.com/post/49635430479</guid><pubDate>Sat, 04 May 2013 20:12:22 -0400</pubDate></item><item><title>condensedmotivation:

With discipline, we can achieve far...</title><description>&lt;img src="http://25.media.tumblr.com/ad01049e48c2cd7a73a9ebe81b268746/tumblr_mhu4u9ZUSw1s3hyx9o1_500.jpg"/&gt;&lt;br/&gt; Find discipline, and you will thrive.&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/d8ea2d6cfc544c8d2fc3bc7c3a0ff765/tumblr_mhu4u9ZUSw1s3hyx9o4_500.jpg"/&gt;&lt;br/&gt; Where do you want to be today? Be there yesterday!&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/7e4f4beea0f701f357a3e4a21cdf6097/tumblr_mhu4u9ZUSw1s3hyx9o5_500.jpg"/&gt;&lt;br/&gt; No matter how difficult the task, the greater the risk or struggle, the greater the reward. It'll be worth it, I promise.&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/3e6dbc8a100ab720a7f48717706dd064/tumblr_mhu4u9ZUSw1s3hyx9o6_500.jpg"/&gt;&lt;br/&gt; Pain is progress, and it is also weakness leaving the body.&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/4da8cfa3eb762ae2410c1adb79529787/tumblr_mhu4u9ZUSw1s3hyx9o8_500.jpg"/&gt;&lt;br/&gt; Discipline and regret lead to two very different places. Which road would you prefer?&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/96685b6e8c73690d01de028555fa8ad3/tumblr_mhu4u9ZUSw1s3hyx9o7_500.jpg"/&gt;&lt;br/&gt; ...and what you want. Never forget why you're here.&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/4141a2413feae70ca4f56d4a74ac8072/tumblr_mhu4u9ZUSw1s3hyx9o2_500.jpg"/&gt;&lt;br/&gt; If you wait too long, you might die. And that's not good, so go after what you want.&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/a5778fbb3c269eb6ffca2cdafcc9e735/tumblr_mhu4u9ZUSw1s3hyx9o9_500.jpg"/&gt;&lt;br/&gt; Dedication and dreams are what drives us. If not, what drives you?&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/29229fa74012f0f4b751e7d3a4831da7/tumblr_mhu4u9ZUSw1s3hyx9o10_500.png"/&gt;&lt;br/&gt; Failure is not an option!&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/283cfb8fb8d097a691c4b205cb5346fa/tumblr_mhu4u9ZUSw1s3hyx9o3_500.jpg"/&gt;&lt;br/&gt; Patience is a virtue, we all struggle at times, but with struggle and sacrifice comes glory. Keep at it, and don't stop 'til you get what you're after.&lt;br/&gt;&lt;br/&gt; &lt;p&gt;&lt;a href="http://condensedmotivation.tumblr.com/post/42487800837/with-discipline-we-can-achieve-far-greater-than" class="tumblr_blog"&gt;condensedmotivation&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p class="MsoNormal"&gt;&lt;span&gt;With discipline, we can achieve far greater than we ever thought. Find your discipline and hold onto it. Keep working toward that goal, because it’ll be worth it in the end. Don’t lead a life of “what-ifs,” lead a life of “i did.”&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/45497396469</link><guid>http://minus75.tumblr.com/post/45497396469</guid><pubDate>Sat, 16 Mar 2013 10:11:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/58ff7c0a307fafd0f64f035c7d709c37/tumblr_mixrxoEObz1s6exb1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minus75.tumblr.com/post/44519391256</link><guid>http://minus75.tumblr.com/post/44519391256</guid><pubDate>Sun, 03 Mar 2013 23:27:52 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e5c65c000560bad351be7de9a4e2b0ee/tumblr_misa05HXlM1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minus75.tumblr.com/post/44519385759</link><guid>http://minus75.tumblr.com/post/44519385759</guid><pubDate>Sun, 03 Mar 2013 23:27:48 -0500</pubDate></item><item><title>fit-maja:

eatcleanmakechanges:

Turkish get-ups + jump.

gonna...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m82dqflqDT1qmib1so3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m82dqflqDT1qmib1so6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://fit-maja.tumblr.com/post/44160217904/eatcleanmakechanges-turkish-get-ups-jump" class="tumblr_blog"&gt;fit-maja&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/44152042187/turkish-get-ups-jump"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Turkish get-ups + jump.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;gonna try this tomorrow :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44371843439</link><guid>http://minus75.tumblr.com/post/44371843439</guid><pubDate>Sat, 02 Mar 2013 10:04:45 -0500</pubDate></item><item><title>beautifulpicturesofhealthyfood:

5 Minute Strawberry Banana Ice...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5diuaAovL1ro9rq7o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5diuaAovL1ro9rq7o2_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5diuaAovL1ro9rq7o3_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5diuaAovL1ro9rq7o4_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5diuaAovL1ro9rq7o5_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5diuaAovL1ro9rq7o6_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beautifulpicturesofhealthyfood.tumblr.com/post/24776436556/5-minute-strawberry-banana-ice-cream-only-3"&gt;beautifulpicturesofhealthyfood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;5 Minute Strawberry Banana Ice Cream - Only 3 Ingredients. &lt;a href="http://www.theslowroasteditalian.blogspot.co.uk/2012/03/5-minute-strawberry-banana-ice-cream.html"&gt;Click HERE for the recipe.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44338514793</link><guid>http://minus75.tumblr.com/post/44338514793</guid><pubDate>Fri, 01 Mar 2013 21:34:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/32bd22902a048d88ab8b5dafce225ba4/tumblr_mgf5oa4Mla1r9cqm9o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minus75.tumblr.com/post/44335535070</link><guid>http://minus75.tumblr.com/post/44335535070</guid><pubDate>Fri, 01 Mar 2013 20:52:34 -0500</pubDate></item><item><title>fitisfashion:

fittasticlyhealthy:

Needed this so bad!

ditto!
</title><description>&lt;img src="http://25.media.tumblr.com/f3dec978cabf1476e5f62b38592a5572/tumblr_miyl12HNO51s70mfpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitisfashion.tumblr.com/post/44288306538/fittasticlyhealthy-needed-this-so-bad-ditto"&gt;fitisfashion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fittasticlyhealthy.tumblr.com/post/44263769525/needed-this-so-bad"&gt;fittasticlyhealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Needed this so bad!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;ditto!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44335520328</link><guid>http://minus75.tumblr.com/post/44335520328</guid><pubDate>Fri, 01 Mar 2013 20:52:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/00c9d0f67219d07aa61189f47d6203d0/tumblr_mgzctk0dyP1rhexzjo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c009a098f23a076e6ee8809286c07828/tumblr_mgzctk0dyP1rhexzjo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/212df6e772a90d1fd10e4680350851ac/tumblr_mgzctk0dyP1rhexzjo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5019a647975bd75c729862d85b0383ae/tumblr_mgzctk0dyP1rhexzjo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c6f8b8e932ec156f6dc3083c31f7383a/tumblr_mgzctk0dyP1rhexzjo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/65c4db899d7fc2041c915a9b55671b0d/tumblr_mgzctk0dyP1rhexzjo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5738f36f4b61aa3ed67c17c148cdda40/tumblr_mgzctk0dyP1rhexzjo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0cd4ba8506fbc2906733874520557006/tumblr_mgzctk0dyP1rhexzjo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0ec39e3701539149349c8cdfeae4434b/tumblr_mgzctk0dyP1rhexzjo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b1e0e66099f7fd8ebc58fec698c67209/tumblr_mgzctk0dyP1rhexzjo10_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://minus75.tumblr.com/post/44335058968</link><guid>http://minus75.tumblr.com/post/44335058968</guid><pubDate>Fri, 01 Mar 2013 20:45:46 -0500</pubDate></item><item><title>eatcleanmakechanges:

Best exercise for your glutes (butt),...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m59qn3Ufew1rr0gy8o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/24637367104/best-exercise-for-your-glutes-butt-triceps"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Best exercise for your glutes (butt), triceps, core, forearms, hamstrings, calfs, biceps.  Keep your hips up and core engaged for best results :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44334489629</link><guid>http://minus75.tumblr.com/post/44334489629</guid><pubDate>Fri, 01 Mar 2013 20:37:39 -0500</pubDate></item><item><title>eatcleanmakechanges:

blogilates:

BIKINI GIF!!!! 1 of 2. Do the...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4b7suSnR91qd45ayo7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/43276546821/blogilates-bikini-gif-1-of-2-do-the-whole"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://blogilates.tumblr.com/post/23401573378/bikini-gif-1-of-2-do-the-whole-bikini-blaster"&gt;blogilates&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;BIKINI GIF!!!!&lt;/strong&gt; 1 of 2. Do the whole Bikini Blaster video with me &lt;a href="http://youtu.be/tX-rgPB0kS8"&gt;here&lt;/a&gt;. Reblog if you like this workout! &lt;a href="http://blogilates.tumblr.com/post/23401749525/bikini-blaster-2-of-2-hope-you-have-the-complete"&gt;Here’s 2 of 2 of this gif&lt;/a&gt; to complete the set.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m basically putting it on for you to get motivation for tomorrow…Sundays are sometimes hard to get going…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44308097399</link><guid>http://minus75.tumblr.com/post/44308097399</guid><pubDate>Fri, 01 Mar 2013 14:23:58 -0500</pubDate></item><item><title>onestepclosertomygoal:

fit-jesus:

NEVERAGAIN

Not this time....</title><description>&lt;img src="http://25.media.tumblr.com/bab652da645998204f20e7e9f8aea0a7/tumblr_mgdcm55PHh1riaqcoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://onestepclosertomygoal.tumblr.com/post/40615671877/fit-jesus-neveragain-not-this-time-no-no"&gt;onestepclosertomygoal&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-jesus.tumblr.com/post/40284796387"&gt;fit-jesus&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;NEVERAGAIN&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Not this time. No, no, no. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44254562479</link><guid>http://minus75.tumblr.com/post/44254562479</guid><pubDate>Thu, 28 Feb 2013 19:28:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_meh28bV66U1rys4aro1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_meh28bV66U1rys4aro2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_meh28bV66U1rys4aro3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_meh28bV66U1rys4aro4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://minus75.tumblr.com/post/44192110285</link><guid>http://minus75.tumblr.com/post/44192110285</guid><pubDate>Wed, 27 Feb 2013 22:22:11 -0500</pubDate></item><item><title>gabriella-lauren:



Just went into my room to cut and I open my...</title><description>&lt;img src="http://25.media.tumblr.com/f91efe393b6bc3a2686b9ddb6d04b83a/tumblr_mhtfm9BpQe1r9i2f7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gabriella-lauren.tumblr.com/post/44032003698/just-went-into-my-room-to-cut-and-i-open-my-box"&gt;gabriella-lauren&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Just went into my room to cut and I open my box where I keep my blades and this is what I found&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Parenting; you’re doing it right. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Never not reblog&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44034797978</link><guid>http://minus75.tumblr.com/post/44034797978</guid><pubDate>Mon, 25 Feb 2013 22:08:40 -0500</pubDate></item><item><title>californialavash:

Hummus + Feta Lavash Wraps {Plus Vegan...</title><description>&lt;img src="http://24.media.tumblr.com/148ad7cb4f53bf80d795d8b032144f65/tumblr_mi6kltarZ81s2gyhwo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/1cd12c94036fd4ed0ff2de4b5e6cd92a/tumblr_mi6kltarZ81s2gyhwo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/102c86bb201142a3dfb2cfbd7f47eed5/tumblr_mi6kltarZ81s2gyhwo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6de8e30f7c87c4bae05e508a5fd4957f/tumblr_mi6kltarZ81s2gyhwo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c487dec45e8a30c8aa29b866252e4eb6/tumblr_mi6kltarZ81s2gyhwo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5733bdafd771ce90bd7ba5a8f435a818/tumblr_mi6kltarZ81s2gyhwo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://californialavash.tumblr.com/post/43955153278/hummus-feta-lavash-wraps-plus-vegan-version" class="tumblr_blog"&gt;californialavash&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Hummus + Feta Lavash Wraps {Plus Vegan Version} (&lt;a href="http://www.everydaymaven.com/2012/lavash-sandwiches/"&gt;recipe&lt;/a&gt;)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44080378386</link><guid>http://minus75.tumblr.com/post/44080378386</guid><pubDate>Mon, 25 Feb 2013 20:22:36 -0500</pubDate></item><item><title>runsleepygirl:

chelsea-gets-fit:

shed100please:

phosphorescent...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/HGunZpKLb5o?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://runsleepygirl.tumblr.com/post/44079261542" class="tumblr_blog"&gt;runsleepygirl&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://chelsea-gets-fit.tumblr.com/post/44078227337/shed100please-phosphorescentt-fitcriss-a" class="tumblr_blog"&gt;chelsea-gets-fit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://shed100please.tumblr.com/post/43967927384/phosphorescentt-fitcriss-a-youtube-video"&gt;shed100please&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://phosphorescentt.tumblr.com/post/43966212593/fitcriss-a-youtube-video-everyone-who-is"&gt;phosphorescentt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitcriss.tumblr.com/post/43964246984/a-youtube-video-everyone-who-is-calorie-conscious"&gt;fitcriss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A youtube video everyone who is calorie-conscious should watch. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;fuck yeah subway&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Wow!&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;Woah fitblrs watch this!&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Wow very informative. Don’t believe everything you read&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/44080353320</link><guid>http://minus75.tumblr.com/post/44080353320</guid><pubDate>Mon, 25 Feb 2013 20:22:14 -0500</pubDate></item><item><title>Healthy is fabulous: ONLINE WORKOUT VIDEOS</title><description>&lt;a href="http://healthyisfabulous.tumblr.com/post/11368086919"&gt;Healthy is fabulous: ONLINE WORKOUT VIDEOS&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://my-fit-body.tumblr.com/post/43277751760/healthy-is-fabulous-online-workout-videos"&gt;my-fit-body&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;P90X:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html"&gt;Yoga X&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA3NjUxNzg0.html"&gt;Cardio X&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span&gt;Turbo Jam:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.4shared.com/video/eS7LfUcz/Cardio_Party_Mix_1aviff.html%20"&gt;Cardio Party Mix 1&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.4shared.com/video/BtRVhnLj/Cardio_Party_Mix_2aviff.html%20"&gt;Cardio Party Mix 2&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;&lt;a href="http://www.4shared.com/video/f1gNvcdD/Cardio_Party_Mix_3aviff.html"&gt;Cardio Party Mix 3&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.4shared.com/video/G48u3-GL/3T__Totally_Tubular_Turbo_avif.html"&gt;T3 - Totally Tubular Turbo&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt; &lt;span&gt;&lt;strong&gt;Hip hop abs:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.tudou.com/programs/view/Bl1JrsH2HmA/"&gt;6 minute abs&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;Tone It Up:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=nwZ7pNysXp0"&gt;Bikini Abs &amp; Thighs&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=eFfHhRi4dpI"&gt;Sandcastle Workout&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=3V2sjPRDJQU"&gt;Bikini Blast Circuit Workout&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;Diet Health:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=rk8Z5KACVK8&amp;feature=relmfu"&gt;Ab and Inner Thigh Exercise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=AimPOSXe7n4"&gt;World’s Fastest Workout&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;POP Pilates:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY"&gt;Flat Abs Challenge&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=qq7RUjAZrJs"&gt;3 Minute Ab Challenge&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ"&gt;Slimming Inner Thighs &amp; Calves&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=UT4UlsoQchY"&gt;Inner Thigh Insanity&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=IK-V7s0_-jc"&gt;Saddlebag Shaver&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA"&gt;Standing Pilates for Legs, Butt &amp; Obliques&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=7Q7L673i8OY"&gt;Butt Blaster&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Cardio &amp; High Intensity Interval Training (HIIT)&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=SZll8zWuu94"&gt;Beach BABE&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;BodyRock.tv &lt;a href="http://www.youtube.com/watch?v=_TYsdd_PiMA"&gt;Hardest Workout&lt;/a&gt; Ever video&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;All Over Body Toning&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=nwZ7pNysXp0"&gt;Bikini Abs &amp; Thighs&lt;/a&gt; video (with yoga ball)&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=eFfHhRi4dpI"&gt;Sandcastle Workout&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.self.com/fitness/workouts/2011/06/bikini-body-workout-slideshow"&gt;Bikini Body Workout with Self Magazine!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=3V2sjPRDJQU"&gt;Bikini Blast Circuit Workout&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.self.com/fitness/workouts/2011/06/bikini-body-workout-slideshow"&gt;Bikini Body Workout with Self Magazine!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=bF95YG0ffuY"&gt;Till The World Ends&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Pop Pilates Summer Slimdown &lt;a href="http://www.youtube.com/watch?v=WV4IUQ5iWW4"&gt;Part 1&lt;/a&gt; &amp; &lt;a href="http://www.youtube.com/watch?v=myQli4sBYIw"&gt;Part 2&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Abs&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY"&gt;Flat Abs Challenge&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=qq7RUjAZrJs"&gt;3 Minute Ab Challenge&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=Wo-BeL58_6w"&gt;Tighten &amp; Tone Your Abs&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=MoeE9VTxvHY"&gt;Itty Bitty Bikini&lt;/a&gt; video&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Legs &amp; Butt&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ"&gt;Slimming Inner Thighs &amp; Calves&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=UT4UlsoQchY"&gt;Inner Thigh Insanity&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=IK-V7s0_-jc"&gt;Saddlebag Shaver&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA"&gt;Standing Pilates for Legs, Butt &amp; Obliques&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Pop Pilates &lt;a href="http://www.youtube.com/watch?v=7Q7L673i8OY"&gt;Butt Blaster&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Tone It Up &lt;a href="http://www.youtube.com/watch?v=eVDG5vyGpeU"&gt;Bikini Beach Bum&lt;/a&gt; video&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Yoga&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=3Yrp9wBQGzo"&gt;Sun Salutations&lt;/a&gt; video&lt;/li&gt;
&lt;li&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=WnkMqyZTuqM"&gt;Sun Salutations&lt;/a&gt; 2 video&lt;/li&gt;
&lt;li&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=1NpLdtMjz1c"&gt;Hip Stretches&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Tara Stiles &lt;a href="http://www.youtube.com/watch?v=RR4wvCYNlvk"&gt;Bend It Like Tara&lt;/a&gt; video (my favorite stretching video)&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/user/sadienardini"&gt;sadienardini&lt;/a&gt; 40 minute yoga weight loss videos  &lt;a href="http://www.youtube.com/watch?v=yf1MtRZx_J4"&gt;Part 1&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=XtCRQ9E8sTQ"&gt;Part 2&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=AkgqchMqosw"&gt;Part 3&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=I8Ct_ZMRsIQ"&gt;Part 4&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Yogis Anonymous &lt;a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=195"&gt;Hurts So Good Power Yoga&lt;/a&gt; 95 minute video&lt;/li&gt;
&lt;li&gt;Yogis Anonymous &lt;a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=119"&gt;Blissed Flow Yoga&lt;/a&gt; 90 minute (love love love this one!)&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=mgu6poYC-lk&amp;feature=feedwll&amp;list=WL"&gt;Post Running Stretch&lt;/a&gt; video from &lt;a href="http://www.youtube.com/user/flexiblewarrioryoga"&gt;FlexibleWarriorYoga&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span&gt;The Biggest Loser: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;span&gt;&lt;a href="http://www.4shared.com/video/ZaDHA3vU/The_Biggest_Loser_Workout_-_We.html"&gt;Biggest Loser Weight Loss Yoga&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;&lt;a href="http://www.4shared.com/video/fFDo_GGh/The_Biggest_Loser_Workout_Boot.html"&gt;Biggest Loser Boot Camp Workout&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Spark people:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=M38HDCGmhm4"&gt;10 Minute Jump Start Cardio Workout!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=ZlX_Gy4HP2E"&gt;10 Minute Cardio Kickboxing Workout!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=fY0lZTWlBAg&amp;feature=BFa&amp;list=PL2905BC7E65EF9A50&amp;index=2"&gt;10 Minute Jump Rope Cardio Workout!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=edUFqkWSve8"&gt;15 Minute Abs Workout!&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;BodyRock Cardio Workout:&lt;/strong&gt; &lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=1dG41vRcUI0"&gt;Part 1&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=Hl5gll5mQy4&amp;feature=mfu_in_order&amp;list=UL"&gt;Part 4&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0uYOKMeHVaQ"&gt;Get Hot Cardio Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;I updated the list and deleted the ones that no longer work. These all actually work. Enjoy! :]&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/43771884491</link><guid>http://minus75.tumblr.com/post/43771884491</guid><pubDate>Fri, 22 Feb 2013 21:56:14 -0500</pubDate></item><item><title>i-am-nicholas-b:

Oh my goodness! Veggie Cooking Cheat Sheet....</title><description>&lt;img src="http://25.media.tumblr.com/5a6354081d3ac174516fcc27d8cbf2a1/tumblr_mijzn8hJHb1rvj01vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://i-am-nicholas-b.tumblr.com/post/43623807082/oh-my-goodness-veggie-cooking-cheat-sheet-need"&gt;i-am-nicholas-b&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oh my goodness! Veggie Cooking Cheat Sheet. NEED THIS!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://minus75.tumblr.com/post/43771873561</link><guid>http://minus75.tumblr.com/post/43771873561</guid><pubDate>Fri, 22 Feb 2013 21:56:06 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/58ff7c0a307fafd0f64f035c7d709c37/tumblr_mifsjx3veA1s1yem5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://minus75.tumblr.com/post/43757858946</link><guid>http://minus75.tumblr.com/post/43757858946</guid><pubDate>Fri, 22 Feb 2013 18:50:06 -0500</pubDate></item></channel></rss>
